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Weighted Hula Hoop For Weight Loss – Hourglass Waist
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Hula Hoop Benefits: 8 Reasons to Give Hooping a Try
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The weighted hula-hoop is the super-fun Beyonce-approved workout that burns calories and sculpts your waist | HELLO!
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Average calories burned per minute: Kissing: 1.5 Walking: 4-6 Hooping: 7 | Hula hoop workout, Hula hoop, Hula hoop dance
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How to Use a Weighted Hula Hoop
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