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Boathouse Physio on Twitter: "Some great back exercises you can do at home, helping reduce lower back pain, tension, stiffness and soreness. #backexercise #keepfitathome #exerciseathome #physiotherapy #pangbournephysio https://t.co/1a6vOMWUpn" / Twitter

The 10 Best Back Exercises You Can Do at Home

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The Best At-Home Back Exercises and Workouts - Onnit Academy

Suffering from Low Back pain? Here are certain exercises that can be done daily at home. 1. Exercises should be done for 30 minutes in morning/evening time. 2. Each exercise should be

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